Fit to Go the Show with Laura O’Reilly

Laura O’Reilly shows some easy steps to getting fit and eating healthy.

She’s also written a book called GET FIT TO GO

About the book:
This is a fast, people-friendly, highly motivational guide to better diet and exercise for anyone who is ready to take that bold first step toward improved health and fitness! It’s full of snappy phrases and tips to help make healthier eating and lifestyle choices fun.

[youtube http://www.youtube.com/watch?v=1GAtBdUDrZQ]